The Body is an Ecosystem – Overall Wellness

The human body operates very much as the biological ecosystem of our body, and it is essential to aim for overall health and wellness for the body to continue functioning properly. There are sub-ecosystems in our bodies; just like the environment, when one ecosystem malfunctions, it compromises the whole. Dr. Barry Goldstein, a kinesiologist in […]

Easy Ways to Fix Your Posture

Poor posture can take a serious toll on not only your spine, but your shoulders, hips, knees, and joints, regardless of how healthy you eat and how much you go to the gym. Fortunately, Dr. Barry Goldstein, a NYC chiropractor, can tell you a few ways to fix your posture so you can be sitting […]

The Right Food for Spine Health

Dr. Barry Goldstein is not just a New York chiropractor, he is a qualified nutritionist. Rather than just treat the symptoms of pain, Dr. Barry believes we should treat the causes and practice preventative medicine. Believe it or not, you can shop for food for spine health. This leads us to the question, What are […]

What to Expect from a Chiropractor

New York chiropractor, Dr. Barry Goldstein, answer what to expect from a chiropractor, and gives advice to potential new patients. Industry experts can attest that a question we hear a lot is, What does a Chiropractor do? Though some people have a common understanding of what chiropractors do, their general knowledge does not reach deeper […]

The Benefits of Chiropractic Care During Pregnancy

Pregnancy is a beautiful time for an expecting mother, however it can bring plenty of pain and discomfort, including morning sickness and backaches. The natural adjustments of the body during pregnancy can add stress to a woman’s spine, but studies show 80 percent of women don’t receive treatment for pregnancy related pains. Many women assume […]

Avoid Back Pain at Work

You might love spending time at your job, but sitting at a desk all day can have negative effects on your body over time. Spending hours sitting down and staring at a computer can lead to crippling back pain over time. Years of this will cause immense pain and will inevitably affect your work performance […]